Best Yoga Apps and Online Classes (2026)
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If you practice at home, the right app can be the difference between a mat that gets used and one that gathers dust. This guide to the best yoga apps and online classes is for beginner-to-intermediate yogis who want quality instruction on their own schedule, without a studio membership. Quick picks: best overall is Glo for its depth and teaching, best free is Yoga with Adriene on YouTube, and best for beginners is Down Dog for its gentle, build-your-own approach.
The good news up front: you can start a genuine home practice for free. Several of the options below have real free tiers or free trials, and one of them costs nothing at all. Paid apps earn their keep with structure, libraries, and better production — but you never have to pay just to roll out your mat.
The best yoga apps and online classes, compared
| Service | Best for | Free option? | Style |
|---|---|---|---|
| Glo | Depth and teacher variety | Free trial | Vinyasa, Hatha, Yin, meditation, Pilates |
| Down Dog | Beginners & customization | Yes, generous free tier | Vinyasa, Hatha, Restorative, Yin, Ashtanga |
| Yoga with Adriene | Free practice on any budget | Yes, completely free | Vinyasa, Hatha, gentle, restorative |
| Alo Moves | Polished, trend-forward classes | Free trial | Vinyasa, flow, strength, meditation |
| Yoga Download | Owning classes à la carte | Free samples | Vinyasa, Hatha, Power, Prenatal |
| Peloton App | Cross-training with yoga | Free trial / limited tier | Flow, power, restorative, plus other workouts |
Glo — best overall
Glo (formerly YogaGlo) is the app we point most people to when they’re serious about building a practice. The library is deep, the teachers are experienced, and the filtering is excellent — you can sort by style, level, duration, teacher, and focus, which makes it easy to find a 20-minute Yin session for your lower back or a 60-minute vinyasa flow for a strong morning.
What it’s good at: genuinely skilled instruction and range. Beyond yoga, Glo includes meditation and Pilates, so it can carry your whole at-home wellness routine.
Who it suits: intermediate practitioners and committed beginners who want to grow. It’s also great if you like following a specific teacher over time.
Free vs. paid: Glo is a subscription service with a free trial so you can test it before committing. There’s no permanent free tier.
Downsides: the production is understated — this is a “studio class on screen” feel rather than flashy. If you want high-energy, cinematic sessions, you may find it plain.
Down Dog — best for beginners
Down Dog is the one we recommend first to people who are brand new or nervous. Instead of a fixed video library, it generates a practice each time based on your chosen style, level, duration, pace, and even the music. No two sessions are identical, which keeps things fresh and removes the “which video do I pick?” paralysis.
What it’s good at: customization and a gentle on-ramp. You can start at an “absolute beginner” level and let it slowly build as you get comfortable.
Who it suits: beginners, and anyone who wants flexibility over the length and intensity of each session.
Free vs. paid: Down Dog has a notably generous free tier, with a paid subscription unlocking the full range of options and its companion apps (barre, HIIT, meditation, and more).
Downsides: because sequences are auto-generated, you don’t get a charismatic teacher guiding you through a themed class. Some people miss that human connection.
If you’re completely new to the mat, start with our complete guide to yoga for beginners before your first session — it’ll make everything below click faster.
Yoga with Adriene — best free
Yoga with Adriene lives on YouTube, which means it is completely free, forever, with no trial clock and no credit card. Adriene Mishler has built one of the most beloved yoga channels in the world, with hundreds of videos ranging from five-minute stretches to full 30-day journeys.
What it’s good at: warmth and accessibility. Adriene’s teaching is friendly, unpretentious, and beginner-forward, and the themed series (like her yearly 30-day programs) give you a sense of progress without paying a cent.
Who it suits: anyone on a budget, anyone skeptical about whether home yoga is for them, and people who like following along with a specific, personable teacher.
Free vs. paid: free. There’s an optional membership community, but the core practice is all free on YouTube.
Downsides: YouTube means occasional ads and no sophisticated filtering — you rely on playlists and search. There’s no structured “level up” path unless you build one yourself.
Alo Moves — most polished
Alo Moves is the best-produced option on this list, with beautiful cinematography, well-known instructors, and a steady stream of new series. It leans into yoga, fitness, and mindfulness together, so it feels less like a yoga app and more like a modern wellness platform.
What it’s good at: production quality and variety, including strength, Pilates, and sculpt classes alongside flow. If you’re motivated by a premium, polished experience, Alo Moves delivers.
Who it suits: beginner-to-intermediate yogis who also want cross-training, and anyone who finds a gorgeous setting genuinely motivating.
Free vs. paid: subscription-based with a free trial. No permanent free tier.
Downsides: the breadth can feel scattered if you only want straightforward yoga, and the aesthetic emphasis won’t matter to everyone.
Yoga Download — best à la carte
Yoga Download takes a different model: alongside streaming, you can download and effectively own individual classes — audio or video — to practice offline whenever you like. It’s a practical choice if your internet is unreliable or you travel.
What it’s good at: flexible access and ownership. You can buy single classes or programs instead of committing to a subscription, which some people prefer.
Who it suits: practitioners who want offline access, or who’d rather pay per class than sign up for another monthly plan.
Free vs. paid: a mix of free sample classes plus paid individual downloads and subscription options.
Downsides: the interface and production feel more dated than Alo Moves or Glo, and the à la carte model can get pricey if you’re downloading a lot.
Peloton App — best for cross-training
You don’t need a bike to use the Peloton App, and its yoga catalog is better than most people expect — solid flow, power, and restorative classes with capable instructors. The real draw is everything around the yoga.
What it’s good at: breadth across disciplines. If you also want strength, running, stretching, or meditation in one place, Peloton covers it, and the instructors are a highlight.
Who it suits: people who treat yoga as one part of a broader fitness routine rather than their only practice.
Free vs. paid: Peloton offers a free trial and has historically had a limited free tier, with a paid app membership for full access.
Downsides: yoga is one wing of a fitness app, not the main event, so the yoga library isn’t as deep or as specialized as Glo’s or Down Dog’s.
How to choose — and how to start free
Start with honesty about what motivates you. If you need structure and skilled teaching, Glo is the safest pick. If you’re new and want zero friction, Down Dog adapts to you. If you want to spend nothing, Yoga with Adriene is a complete practice on its own.
Here’s a simple, free-first plan: spend a week with Yoga with Adriene to confirm you enjoy practicing at home, then start free trials on one or two paid apps back-to-back to see which teaching style clicks. Only subscribe to the one you actually reached for. There’s no reason to pay for two platforms at once.
Whatever you choose, a little setup makes practice stick. A short, repeatable session beats an ambitious one you skip — try our 15-minute morning yoga routine to build the habit this week. And if your mat situation is holding you back, our yoga starter kit for beginners covers the few pieces of gear worth having so your home classes feel as good as a studio.
The best yoga app is simply the one you’ll open tomorrow. Pick one, press play, and let the habit do the rest.
